Im going to preface this review by saying that I am a relative beginner to magic. Ive only been doing it as a hobby for about a year. I bought a PK ring and couldnt really come up with any clever ideas on how to use it on my own, therefor I bought this video. I got a fair amount out of it, probably 2 or 3 effects that I like and have been using. That being said, the guy who does the instructions has less personality than any "performer" Ive ever seen. Think british David Blaine on qualudes. This tends to create the feeling of falling asleep....actually it doesnt reate the feeling, I just actually fell asleep while watching the video the first time. Im not sure the methods shown are particularly novel. They were great for me because I had very little knowledge of PK effects, however someone with more base knowledge could probably save the 20 bucks. Overall, a nice video for the beginner, but Im guessing not too useful for a seasoned magician.