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Finger Fitness - The Complete Hand Workout by Greg Irwin - DVD
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List price:$29.95
Price: $22.50
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Truly an exciting new way to improve the ability of your hands that is both fun and rewarding!

Finger Fitness is a series of exercises designed to enhance hand strength, coordination, finger independence and fine motor response-exercises you can do anywhere, any time. All you need are your hands. And this approach to hand conditioning is a powerful tool for boosting performance and strength in specialized applications, such as playing a musical instrument, typing on a computer or carrying out a delicate surgical procedure.


  • Enjoyable methods to improve strength and coordination
  • Five exercises lessons to enhance finger independence dexterity, and agility
  • Ten fun and easy dance routines to reinforce the lessons learned
  • The amazing new finger ballet, Ne Mina
  • Progressively challenging routines that will keep your hands healthy for life!
  • Basic exercises ideal for use as warm-ups or short breaks in the workplace.
Running Time Approximately 63min

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